Mindful Life
Mindful Life : Aware Agile Ahead
with Mr. Nitten Mahadik
Duration: 4 Hours • Learning method: Self-paced
FREE Power Sessions
Introduction
What is Mindfulness?
Overview of Mindfulness
Definition of Mindfulness
Benefits of Mindfulness
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Overview

As an entrepreneur or leader, you are certainly aware of your business assets.      

But what, in your opinion, is YOUR greatest asset?

It is not your bank balance or a physical asset – it is your MIND and its INTELLIGENCE!

In business, we make optimum use of our assets to achieve success. However, most of the time, we underutilize the amazing capacity of our greatest asset – the mind.

Join us on a journey that will help you to understand the mind, observe it and train it such that you can utilize and enhance the entire potential of the mind to achieve your business vision. Through simple activities, well-thought-out exercises, worksheets, rituals, and practical tips and techniques, this Journey helps the participants to live a mindful and happy life.

Outcomes

  1. • Be mindful of every moment in your day-to-day life
  2. • Increase your efficiency and productivity
  3. • Manage stress and learn to enjoy every moment
  4. • Be more self-aware and raise your awareness about others
  5. • Increase your emotional intelligence
  6. • Increase your well-being and the quality of your life
Curriculum

Frequently asked questions

Meet the navigator
Mr. Nitten Mahadik
Meet Nitten Mahadik, a People Enabler and Mindfulness Coach, renowned for his Mindfulness-based Emotional Intelligence Training, Sales Training, High Impact Presentation Skills Training, and Communication Training for individuals and corporates. Apart from helping people solve problems effectively, enhancing workplace performance, developing leadership and building emotional resilience, Nitten is also a trained actor and conducts Theatre-based Training for Public Speaking and Presentation Skills.
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